Yoga & Stretching
Slow down, stretch, breathe, and reconnect with your body. Our Yoga & Stretching class is a welcoming way to improve flexibility, balance, mobility, strength, and relaxation.
Every Tuesday
9:30 AM
Whether you are new to yoga or have practiced before, you can move at your own pace in a comfortable and supportive environment.
Reserve your spot below
Movement, Wellness & Joy
Join us at Spa A La Mer for uplifting yoga and belly dancing classes. Move your body, improve your strength and flexibility, and enjoy the beautiful energy of movement in a welcoming environment.
Yoga & Stretching
A gentle and energizing class designed to improve flexibility, balance, mobility, and overall well-being. Whether you are a beginner or have practiced yoga before, everyone is welcome.
Yoga & Stretching
Day: Tuesday
Time: 9:30 AM
Location: Harwich Community Center.
Location: 100 Oak St, Harwich.
Relax, stretch, and reconnect with your body. A wonderful way to begin your weekend.
Book Yoga & StretchingClasses are offered on a recurring schedule. Please check Amelia for available dates and registration.
Belly Dancing Classes
Discover the joy of belly dancing! Our classes combine music, movement, coordination, and fun. Dance at your own pace and enjoy a beautiful way to stay active and express yourself.
Belly Dancing Class Evening
Day: Friday
Time: 5:30 PM
Location: 100 Oak St, Harwich, MA.
Location: Harwich Community Center.
An enjoyable evening of belly dancing, music, and movement.
Book Evening Belly DancingPlease check Amelia for available dates and registration.
We look forward to dancing, stretching, and moving with you!